7 Super Simple Eat Clean Shopping Thrift Tip’s

I was at my best buddies house the other day, and he was relaying the latest misinformation he had heard regarding healthy food consumption.  After debunking the information, (via an angry rant) he said with exasperation, “it’s so confusing with all the conflicting information.”  Laid out below are some tips I mentioned to simplify the… Continue reading 7 Super Simple Eat Clean Shopping Thrift Tip’s

Top 5 New Eat Clean Foods

Discovering (or rediscovering) a new food of the eat clean variety, is kind of like discovering a new book, or hearing a piece of information that you wonder in hindsight what you would have done without because it added so much to your life. In the case of food, it’s more that it added so… Continue reading Top 5 New Eat Clean Foods

“People” Magazine Sinks to a Cavernous New Low

Getting out of church tonight after much praying (for errant shooting, as I play basketball Thursdays there,) I wished everyone well and headed for the freshly plowed parking lot. Par usual pesky defense was played, plenty of assists were dished, and the shooting stunk, (probably going about 1 for 9 for the six or so… Continue reading “People” Magazine Sinks to a Cavernous New Low

Eat Clean Challenge #3 “Flyer Liar’s”

Do you know what a “Flyer Liar” is? If not, here’s the challenge; next time you get coupon’s from a grocer in the mail, look at the discounted “food” within it.  Then discount it. Every time you get coupons in the mailbox, ask yourself, is this food healthy, or is it a nutritional sin, masquerading as… Continue reading Eat Clean Challenge #3 “Flyer Liar’s”

Eat Clean Veggie Fried Rice Recipe

I ate some chicken fried rice from a take out place a few nights ago (Leo’s Chow Mein) and it was tasty, but not exceptional by any means, and anything but clean in looks, content and taste.  Way too oily (likely not a quality oil) darkly colored (probably from dark colored sweeteners and soy sauce,)… Continue reading Eat Clean Veggie Fried Rice Recipe