“Be careful about reading health books. You may die of a misprint.” -Mark Twain Why do all diets work, at least temporarily, no matter if they’re high carb, low carb, high fat, low fat, high protein, low protein, and so forth? It’s simple math. Anytime you stop consuming, or in the case of most diets,… Continue reading Why All Diets Work (Temporarily)
There are a number of ways in which to lower the price of quality food you pay for, but not lessen the quality of the food you’re buying.
The next time you go shopping, do yourself a favor and look at the ingredients for every single..