The Protein Myth

A typical day at Planet Fitdis.. “Brah, how much brotein did you digest today.” (Burp. Fart. Flex.) “400 grams or so, brah, how about you.” “I just downed a mega XL, protein shake, with 55 grams of brotein per serving, I’m only up to 300 for the day.” (Burp. Fart. Flex) “Cmon, you’ve got to… Continue reading The Protein Myth