Tag: Food choices

Eat Clean Challenge #4

Posted in Eat clean, Eat Clean Challenge, food, Processed Food, Wellness10 Comments

I was doing some thrifting at Goodwill yesterday; well not actually thrifting, more so browsing the book section, treating it as a library and not planning on buying anything.  Sometimes I buy a book for my friend to Plant a Fitness Seed, but yesterday it was just the usual browsing of the books in the… Continue reading Eat Clean Challenge #4

The Processed Food Matrix

Posted in Eat clean, Eat Clean Challenge, motivation, The Processed Food Matrix, Wellness17 Comments

Remember the scene in “The Matrix” where Neo has the choice of taking the red pill to open his eyes to the reality of what actually is, or taking the blue pill and remaining comfortable, but blind to the reality of things? A similar choice occurs within The Processed Food Matrix we live in today.… Continue reading The Processed Food Matrix