Eat Clean Focus, Nutritional Yeast

When most think of Nutritional Yeast, they probably think of homemade beer brewing, as that’s gotten really popular the past few years, but up until recently I’ve only thought of it as delicious atop popcorn. It was only learned that Nutritional Yeast is a healthy food a few years ago, when for the first time…

Eat Clean Food Focus, Mighty Millet

You may look at the tiny circular grain that is millet, and say, “It’s for the birds.” That would be mostly correct as the most millet is an ingredient in bird seed, rather than human feed, though that’s a relatively new development when looked at in the timeline of millet consumption for most human beings.…

Eat Clean Food Focus – The Mighty Potato

“What I say is that, if a man really likes potatoes, he must be a pretty decent sort of fellow.” -A.A. Milne (Winnie the Pooh author, playwright, poet) Most people, well most Americans at least when they think of the potato, have the idea it is an unheathy food.  Based on sound nutrition from people…